Healthy Smoothie Recipes

Smoothies are so tasty and healthy I really do believe they are the  best weight loss program, at least for breakfast. Strawberry Banana Berry Smoothie 1 cup frozen mixed berries 1 frozen ripe banana 1/2 cup low-fat vanilla yogurt/Greek Yogurt for more protein 1/4 cup orange juice 1 teaspoon honey (optional) Blend 30-45 seconds.  For 150 recipes that help you cleanse and slim  Click Here! Strawberry  Cherry Smoothie 1 6 oz lowfat yogurt - whichever fruit flavor your prefer 1 cup skim milk 1 cup frozen strawberries 1/2 frozen banana 1/2 cup frozen pitted cherries 2 Tbsp ground flaxseed Green Spinach And  Kale Protein  Smoothie Cup of Spinach 1 Cup of Kale 1 medium banana (frozen if possible – if not use ice in smoothie as well) 2 Tbsp Almond butter 3/4 cup almond milk 1 serving vanilla whey protein Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way! Banana Lime S

16 Different Healthy Smoothies Losing weight is definitely a challenge all in itself, so I like to make that challenge a little more comfortable by finding foods to eat that I still enjoy. As far as something healthy to drink or eat, smoothies are the way to go! They are tasty, healthy, quick, and depending on the contents they can be low cost too! These 16 smoothie recipes are some of the ones that I switch off between, I don't like to have the same one every morning so I usually pick up ingredients for at least 2-3 different combinations of fruit.  I hope these help you on your diet journey and remember, consistency is key! Don't give up! Blueberry Citrus Smoothie 1 ripe banana 1 orange, peeled 1/2 cup blueberries 1/2 cup greek vanilla yogurt 1/4 baby spinach 1/4 cup ice 1 tsp honey (optional) Blend 30-40 seconds and serve. Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way! An amazing collection of healthy smoothie recipes! A g

Juicing Recipes #6 Carrot Ginger Juice 2 Medium carrots, chopped and peeled 1 Large granny smith apple, chopped 2-3 Kale stalks 1 Inch of ginger root 1 Lemons worth of juice or 1/2 cup lemon juice This is one of my favorite juicing recipes! Lately I have been searching for a lot of healthy smoothie recipes and when I came across this one I had to try it, and I suggest you try it too if you have a blender like a Ninja Blender or Vitamix  that is capable of juicing well. Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way! 1. Roughly chop on a cutting board. 2. Add all ingredients + approx. 1/2 cup water to blender and pulse until it resembles a veggie mush kind of like guacamole. You may have to poke at it and get the larger fruits and veg toward the blade depending on if you have a high end blender/juicer.   3. Once its a mush, strain through cheesecloth or strainer over a large cup or bowl to catch juice. Be careful not to make a mess! 4. Use unuse

4 Smoothies That Shed Pounds Fast! All The Recipes  You Need Use Organic Breakfast Smoothies To Help Lose Weight Fast! Losing weight is a 2 part operation. There really isn't any tricks to lose weight. You need to stop putting garbage into your body and then exercise to get the garbage that's already in your body out. This is called diet and exercise. And the reason you have heard of this before is because diet and exercise has proven to work for many of us over and over again! Remember, there is no such thing as a legitimate get rich quick idea and there is no legitimate get healthy quick idea. There are faster ways, and slower ways, ways that work and ways that don't. But with diet and exercise on a consistent basis, you can achieve your weight loss and health goals! You're already here on the website getting information about what to do, so gather your information and take action with that information, I promise you can do it!  Su

Healthy Smoothie For Weight Loss - Apple Carrot Celery Smoothie For best results blend in  Ninja Ultima Professional Blender  or  Ninja Professional Blender Approx 2 Large Carrots 1 Medium Sized Apple 1/2 Cup Celery 1 Cup Apple Juice(unsweetened) or Water 1 Squirt Honey (optional) Blend to desired consistency and serve! Learn About The Proven Weight Loss System That Only Takes 21 Minutes A Day! !! Black and Blue Smoothie 1 cup blackberries 1 cup blueberries 1 small apple, cored 1 banana, peeled 2 teaspoons chia seeds (soaked in water for 10 minutes) 2-4 cups spinach (or other greens that you prefer) 8 ounces filtered water Blend to desired consistency and serve! Strawberry Raspberry Smoothie 1 cup fresh or frozen strawberries  1/2 cup fresh or frozen raspberries  1/2 cup lowfat milk  1/2 cup lowfat vanilla yogurt  1 tablespoon honey  1 teaspoon vanilla extract Blend 30-45 seconds and serve.

  Healthy Smoothie Recipe #3 Tropical Green Storm For best results blend in  Ninja Ultima Professional Blender  or  Ninja Professional Blender 1/2 cup Pineapple Fresh or Frozen 1/2 cup Real Orange Juice 1 cup Kale   1/2 cup Almond Milk  1/2 cup Mango fresh or frozen 1 tbsp flax seed  agave nectar to sweeten (optional) Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way!

Healthy Smoothie Recipes - Blueberry Mint Smoothie For best results blend in Ninja Ultima Professional Blender or Ninja Professional Blender Ingredients 1 cup milk 1 cup frozen or fresh unsweetened blueberries 1 Tbsp cold-pressed organic flaxseed oil 1 Mint Leaf (optional) Learn About The Proven Weight Loss System That Only Takes 21 Minutes A Day! !! Mix milk, mint, and blueberries in blender, blend for approx. 1 minute. Pour into glass and stir in flax see oil. Lowfat Strawberry Cherry Smoothie 1 6 oz container yoplait light(thick and creamy yoqurt) any flavor you prefer, like vanilla, raspberry or strawberry) 1 cup skim milk 1 cup frozen strawberries 1/2 frozen banana 1/2 cup frozen pitted cherries 2 Tbsp ground flaxseed Chocolate Blueberry Smoothie 1 cup frozen blueberries 2 teaspoons cocoa powder 1 cup Low Fat milk (of your choice) 1/4 teaspoon vanilla extract 1 dash ground cinnamon 1 dash ground nutmeg 2 teas

 3 Healthy Smoothie Recipes To Help Lose Weight Fast! Banana Lemon Smoothie Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way! Strawberry Rhubarb Smoothie INGREDIENTS 1½ cup strawberry, fresh or frozen 1½ cup rhubarb, fresh or frozen 1½ tablespoons honey (bee honey, clove honey, or whatever alternative sweetener you prefer 1½ cup milk  ⅔ cup acai or pomegranate juice Use  Professional  1500 Watt Ninja Blender For Best Results Blend to desired consistency and serve!  Blackberry Mint Smoothie INGREDIENTS 1 cup coconut or almond milk 3-4 large mint leaves (fresh)  1 Tbsp maple syrup 1 banana ½ cup blackberries ¼ avocado optional: ½ - 1 cup spinach zest of ½ orange coconut whipped cream on top Banana Mango Smoothie 1 cup cubed peeled ripe mango $ 3/4 cup sliced ripe banana (about 1 medium) $ 2/3 cup fat-free milk 1 tablespoon nonfat dry milk (optional) 1 teaspoon honey $ 1/4 teaspoon vanilla extract Optiona