Sunday, August 3, 2014

3 Healthy Smoothie Recipes To Help Lose Weight Fast!

 3 Healthy Smoothie Recipes To Help Lose Weight Fast!

healthy smoothies

Banana Lemon Smoothie

healthy smoothies to shed pounds

Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way!

strawberry pomegranate smoothie

Strawberry Rhubarb Smoothie

INGREDIENTS
  • 1½ cup strawberry, fresh or frozen
  • 1½ cup rhubarb, fresh or frozen
  • 1½ tablespoons honey (bee honey, clove honey, or whatever alternative sweetener you prefer
  • 1½ cup milk 
  • ⅔ cup acai or pomegranate juice
  • Use  Professional 1500 Watt Ninja Blender For Best Results

Blend to desired consistency and serve! 


Blackberry Mint Smoothie

INGREDIENTS


  • 1 cup coconut or almond milk
  • 3-4 large mint leaves (fresh) 
  • 1 Tbsp maple syrup
  • 1 banana
  • ½ cup blackberries
  • ¼ avocado

optional:


  • ½ - 1 cup spinach
  • zest of ½ orange
  • coconut whipped cream on top

  • Banana Mango Smoothie

    1 cup cubed peeled ripe mango $
  • 3/4 cup sliced ripe banana (about 1 medium) $
  • 2/3 cup fat-free milk
  • 1 tablespoon nonfat dry milk (optional)
  • 1 teaspoon honey $
  • 1/4 teaspoon vanilla extract
  • Optional For Extra Protein And Nutrients - Amazing Grass Green Superfood


pomegranate smoothie recipe


Pomegranate Mango Detox Smoothie




  • 1 banana
  • 2 cups spinach
  • 1 mango (or 1 cup frozen mango)
  • 6 cubes of frozen pomegranate juice
  • ½ cup plain yogurt
  • ½ cups almond milk
  • 1 Tablespoon chia seeds (optional)

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