7 Paleo Smoothie Recipes
7 Healthy Paleo Smoothie Recipes
1. Simple Coffee Frappé
- 1/2 teaspoon vanilla extract
- 50 ml of strong brewed coffee, chilled(or espresso if preferred)
- 1 teaspoon coconut syrup or maple syrup
- 1 cup coconut cream
- 1 cup crushed ice
Blend to desire consistancy using a professional blender such as the Ninja Professional Blender or Vitamix for best results.
2. Grasshopper Shake
1 cup coconut cream
1 1/2 tbsp cocoa powder or melted dark chocolate
8 fresh mint leaves
1 tbsp maple or coconut syrup
1 cup ice cubes or crushed ice
Blend to desired consistency.
1 cup coconut milk
1 cup acai juice
1 1/2 frozen bananas
1 cup frozen strawberries
1 cup frozen blueberries
About 3/4 cup ice
4. Chocolate Avocado Smoothie
1 avocado
2 frozen bananas
1/2 cup frozen raspberries (or fresh raspberries or other berries)
1-2 tablespoons unsweetened cocoa powder
2 cups almond or coconut milk
Peel bananas ahead of time and freeze them. Allow bananas to thaw roughly 10 minutes after being frozen. Blend to desire consistancy using a professional blender such as the Ninja Professional Blender or Vitamix for best results. Serve.
5. Paleo Friendly Green Smoothie
4-5 Ice cubes
1 banana
Juice from 2 oranges
1 cup of Spinach
Juice from half a lemon
1 cup of Kale,
A handful of fresh mint and coriander
About 3/4 cup ice
Blend to desire consistency using a
professional blender such as the Ninja Professional Blender
or Vitamix for best results. Serve.
professional blender such as the Ninja Professional Blender
or Vitamix for best results. Serve.
6. Coconut Pineapple Smoothie - Simple yet delicious
and healthy!
and healthy!
1/2 a cup of coconut water
1 cup of Pineapple chunks
3/4 of a Banana
3.4 cup ice, cubed or crushed
Blend to desired consistency. Serve.
7. Super Coconut mango orange smoothie - super hydrating!
1 cup frozen mangoes
1 medium sized orange, peeled
1 cup 100% pure coconut milk (or almond milk if preferred)
1 cup ice cubes
1 cup 100% pure coconut milk (or almond milk if preferred)
1 cup ice cubes
Blend to desire consistency using a professional blender such
as the Ninja Professional Blender or Vitamix for best results.
Serve.
as the Ninja Professional Blender or Vitamix for best results.
Serve.
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