Healthy Smoothie Recipes

Smoothies are an excellent way to get your kids away from traditional breakfast foods that aren't so healthy but are very convenient. Smoothies don't need to be be friend in butter and they surely don't need any extra fats added in them (unless of course they are healthy fats!) Parents are constantly becoming more aware of the food we put into our children's bodies. Smoothies are a easy convenient way to help our children eat more healthy fruit and less convenient junk food! One of the best parts about choosing smoothies as a breakfast option is the convenience factor! Smoothies can be prepared ahead of time in ziplock bags and frozen in the right proportionals so all you need to do is pull the fruit out and add some juice, yogurt or whatever else you like to add. Remember, that losing weight isn't just about eating right, it's also about living an more active lifestyle. Many people are under the misconception that if you eat right you will lose weight.