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Showing posts from March, 2015

Healthy Smoothies For Weight Loss

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Healthy Smoothies For Weight Loss Need To Lose Weight Fast In A Healthy Way?!? Try The RED TEA DETOX PROGRAM TODAY! This is a fantastic option for anyone looking for a healthy, low fat smoothie to add to their diet. This will give you that much needed boost from both veggies and fruits! Since this is a heavy fruit recipe you will barely even notice the spinach in there! Yum! Ingredients 2 cups spinach, fresh 3⁄4 cup water 3⁄4 cup orange juice 1 cup strawberries 1 cup blueberries 2 bananas Other Possible Ingredients For Added Nutrients/Benefits Spirulina ,  Chlorella , or a  SuperFood Blend  for Protein and Important Amino Acids! ( Blue Green algaes are very healthy but these can really change the taste of the smoothie, so start with a little bit at a time.  Orgain Plant Based Vegan Protein On Amazon Chocolate Whey Protein  On Amazon Creatine Powder  Flax Seeds Nutritional Yeast Blend 30-45 seconds and service. Suggested to used a Professional Gr

Low Fat Smoothies For Weight Loss

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Low Fat Smoothies For Weight Loss Many people don't realize the importance of feeling motivated while on your path to a healthier lifestyle. The truth is, if you are not feeling motivated then you are going to have a much, much harder time succeeding in reaching your goals. So it's very helpful if you are able to identify something in your life that makes you feel motivated in reaching for this goal you have. To some people music is simple motivation and as long as they have there earbuds and Ipods they are ready to exercise! But exercise is only have the battle, and dieting is the other extremely important part of this equation. It should be easy enough to understand that body relies on what you put into to get its nutrients and everything else that it needs to keep your body systems and organs functioning properly. So it should come as no surprise that putting junk in your body doesn't make it impossible to lose weight, but it most certainly slows the p

Coconut Lavender Lemonade

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Coconut Lavender Lemonade We all know how it gets on those hot summer days when you are dying of thirst from enjoying too much sun. This drink is a little bit less common (actually most people never had it) but it is absolutely delicious and people love it! A tropical lemonade that keeps you hydrated. It looks cool and tastes great! Click Here For The Diet Plan To Lose 23 Pounds In 21 Days In A Healthy Way! Ingredients  1 1/2 cups fresh squeezed lemon juice, from about 9 lemons 1 3/4 cups sugar 8 cups coconut water 4 cups water 1/2 recipe Homemade Lavender Syrup (recipe below) Directions Place lemon juice, coconut water, sugar and water into a pitcher and stir it until all sugar is fully dissolved. Shaking is also an option here if you have the right container.  Next pour 1/2 of the lavender syrup that you made in the pitcher and stir again. You can do some taste testing here with the syrup to find what you like. Lavender Syrup Recipe In