3 Healthy Smoothie Recipes To Help Lose Weight Fast!
3 Healthy Smoothie Recipes To Help Lose Weight Fast!
Banana Lemon Smoothie
Learn How To Lose 20+ Pounds In 3 Weeks In A Healthy Way!
Strawberry Rhubarb Smoothie
INGREDIENTS
- 1½ cup strawberry, fresh or frozen
- 1½ cup rhubarb, fresh or frozen
- 1½ tablespoons honey (bee honey, clove honey, or whatever alternative sweetener you prefer
- 1½ cup milk
- ⅔ cup acai or pomegranate juice
- Use Professional 1500 Watt Ninja Blender For Best Results
Blend to desired consistency and serve!
optional:
Blackberry Mint Smoothie
INGREDIENTS- 1 cup coconut or almond milk
- 3-4 large mint leaves (fresh)
- 1 Tbsp maple syrup
- 1 banana
- ½ cup blackberries
- ¼ avocado
optional:
- ½ - 1 cup spinach
- zest of ½ orange
- coconut whipped cream on top
Banana Mango Smoothie
1 cup cubed peeled ripe mango $- 3/4 cup sliced ripe banana (about 1 medium) $
- 2/3 cup fat-free milk
- 1 tablespoon nonfat dry milk (optional)
- 1 teaspoon honey $
- 1/4 teaspoon vanilla extract
- Optional For Extra Protein And Nutrients - Amazing Grass Green Superfood
Pomegranate Mango Detox Smoothie
- 1 banana
- 2 cups spinach
- 1 mango (or 1 cup frozen mango)
- 6 cubes of frozen pomegranate juice
- ½ cup plain yogurt
- ½ cups almond milk
- 1 Tablespoon chia seeds (optional)
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