Healthy Smoothie Recipes

Whats better than being able to drink or eat something that is both healthy and tasty?! Nothing if you ask me! I absolutely love this blueberry chocolate smoothie recipe. Just another recipe that I have added to my arsenal or healthy smoothies. I often drink smoothies for breakfast or as an early morning snack. I just can't go back to traditional breakfast items after being turned onto smoothies. I hope you enjoy them also!  Click Here For The Diet Plan To Lose 23 Pounds In 21 Days In A Healthy Way! Ingredients : 1 cup frozen blueberries 2 teaspoons cocoa powder 1 cup milk (of your choice) 1/4 teaspoon vanilla extract 1 dash ground cinnamon 1 dash ground nutmeg 2 teaspoons maple syrup (or agave) Directions: Blend ingredients until they are smooth or to your desired consistency.  If you choose, you can put through a fine mesh strainer, although I don't suggest this because you lose a lot of the fruit fiber. Garnish with whole blueberries and serv...

Click Here For The Diet Plan To Lose 23 Pounds In 21 Days In A Healthy Way! Delicious Healthy Smoothies For Weight Loss Smoothies can be one of the most delicious and healthy breakfast options around. In today's society, many people are tight on time and because of this many of us choose more convenient breakfast foods. The problem with convenience is that almost no "on the go" fast convenient food is healthy. The only foods that come to mind that you can just grab and eat while you run is fruits and vegetables. With a little bit of preparation, smoothies can be quite convenient as well. If you think about it, if you have to prepare for 15 minutes on a Sunday night, cutting fruit, packaging fruit, or whatever else you may need to do, that only amounts to 3 minutes per weekday. Yeah you might have to dump the fruit in a blender and throw a dollop of yogurt and a splash of juice in there. But the difference in the health benefits to you are comparable. In my...