Healthy Fruit And Oat Smoothie - Lose Weight With Smoothies!
Ingredients: Servings 1 1 cup strawberries 1 ba nan a 1/4 cup almonds 1/2 cup oats 1 cup yogurt 1 teaspoon maple syrup Other Possible Ingredients For Added Nutrients/Benefits Spirulina , Chlorella , or a SuperFood Blend for Protein and Important Amino Acids! ( Blue Green algaes are very healthy but these can really change the taste of the smoothie, so start with a little bit at a time. Orgain Plant Based Vegan Protein On Amazon Chocolate Whey Protein On Amazon Creatine Powder Flax Seeds Nutritional Yeast Directions: Blend 30 - 45 seconds or to desired consistency using a professional grade blender. Ninja Blender Available On Amazon. If you are looking for a way to painlessly lose weight, then switching to a smoothie for breakfast is the way to go! I believe people really underestimate how unhealthy most of the popular breakfast items are. We often go for convenient foods and conve...