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Showing posts from February, 2015

4 Homemade Detox Water Recipes To Lose Weight

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4 Homemade Detox Water Recipes To Lose Weight Detoxing Tips To make it easier on yourself I would suggest getting a fruit infuser water bottle. They are less than 15$ and it makes detox water that much easier to manage. That way when you go to take a drink you don't have to deal with fruit and leaves touching your lips. I find it very helpful.  Detox waters are becoming a much more popular way to cleanse your system. There is no need to spend a bunch of money on expensive cleansing programs at the store when you can make great tasting fruit water detoxes that will do the same thing for a much lower cost! Everyone drinks water, I know they do, and why not drink tasty water that gives you results instead? Remember,  cut out all the carb loaded drinks  whenever you are doing a detox, otherwise you will not benefit nearly as much from your cleanse. Cut out alcohol, caffeine, processed foods, sugary foods, and saturated fats. It is a good idea to cut back...

10 Smoothie Recipes To Help Lose Weight

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Click Here For The Diet Plan To Lose 23 Pounds In 21 Days In A Healthy Way! The idea is using a drink or smoothie to substitute out a meal or snack item is not a new concept. People have been using nutritious liquids to aid them in weight loss for years! Personally, I find that smoothies made excellent breakfast items. You can either drink them alone or have them with something else. With all the vegetables and fruits out there you have endless combinations to try! Just drinking smoothies will not make you lose weight. Losing weight is a 2 part process. Number 1 - Not putting junk in your body. Number 2 - Getting the junk out of your body. If you only do one of these things, you will most likely not succeed. And yes, it is easier for some people than others. Diet and exercise work and they work well! These 10 smoothie recipes will help you on your weight loss journey!  1 - "Im In Love With The Cocoa" Ingredients 2 tbsp cocoa powder 2 tbsp peanut butter ...